The objective of the workshop is to get to know oneself better by exploring the analogies between the process of photographing and how we function in life; it is also to develop essential skills in difficult environments through the practice of photography.

• Slowing down and reconnecting with our emotions
• Presence, i.e. the awareness of oneself, of others, and of something greater than oneself
• Finding a balance between reasoning and intuition, between observation, reflection and action; Improvising; Building a vision in ambiguity

Through  guided and improvised activities, participants will be invited to lay aside mental models, and to be inspired by what emerges from their encounter with the world. Then, they will reflect on their experience and establish a parallel with their professional life. 
This course is provided in two formats: group workshop (1/2 to 2 days) and 6 session individual suite.

You will get

• A moment to slow down and reconnect with your body, emotions, and what is essential for you
• An approach, the basis and an action plan for an alternative functioning. ​
• A shared experience to strengthen the group identity and togetherness. 

Suitable for

• ​Executives, Managers, Leadership Teams
• Heterogeneous organizations and teams  in difficult and fast-paced environments
• Those who advance off the beaten track

Your need

• ​Develop Presence, Self-awareness and leadership competencies
• Improve Emotional Intelligence and regulation
• Enhance Self-esteem
• Break isolation and solitude​

How

• Two formats:
  • Half-day to two-day group workshops​
  • Individual suite of 6 sessions
• Three times: introduction to Mindful Photography - thematic shooting activities and group work - Facilitated transposition into the professional world
• Face-to-face, in French and English 

Equipment and prior knowledge

• Smartphone, a compact or a simple DSLR type device, Polaroid / Instax
• No prior knowledge of photography is required

Prices

• Individuals: from 1,200 euros (depending on format and needs)
• Corporate: Please contact me

Contact Me

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