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Individual Coaching
Photography is above all an encounter, between the world and oneself, and the affirmation of our presence. It is also a way to connect with something greater than us, and to explore subjects differently.
I support you with a professional coaching approach enhanced with photography. It brings a powerful dimension, helping you think and communicate safely, beyond words, in a more natural, creative, and intuitive way.
We will define your needs and goals, and I will propose tailored activities to enrich the process. Using your images or those we create together, you will reflect on what motivates you, the challenges of your current situation, and develop action plans.
Suitable for
  • Executives and managers in fast-paced roles and extreme contexts
  • ​Those who advance off the beaten track
Your topics
  • ​Revisit and bring new perspectives to your career
  • Affirming your professional identity
  • Managing stress and anxiety, improving your emotional intelligence, slowing down​
​How
  • ​​6-session program (plus a free session to get to know each other)
  • In French and English
  • In-person and video
Visualization and Journaling
The use of visualization in sport competition is growing as a core part of the athletes’ mental preparation. Although it is not yet widely used, it is becoming somewhat more popular in the business and management world.
I designed a workshop and a coaching course to learn how to better prepare for life events or achieve goals by practicing visual rehearsal, engaging all our senses and emotions, and writing a journal. 
I share my practice and my experience as a photographer and  former CFO to manage stress and improve performance, self-confidence, and decision-making.

You will gain from this
  • A 5-step process covering aspects like defining goals, how to attain mindfulness, training for and practicing visualization, and growing self-reflection  in a journal
  • Support to build a personalized, effective routine
  • If you wish to, a personal follow-up through a six-session coaching course to develop your own practice, and attain expected goals​
Suitable for
  • Executives and managers in fast-paced roles and extreme contexts
  • ​Those who advance off the beaten track​
Your need
  • To perform well in challenging situations (meetings, client discussions, interviews, conferences, etc.)
  • To manage stress and anxiety​
​​How
  • Group and individual workshop (1/2 day to a full day - max. 12pax)
  • Face-to-face  (French and English)  
  • Individuals and companies
  • Price: please contact us
​​ ​Prices: please contact us
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