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Slowing down is a not only about avoiding burnout or maintaining well-being, which are crucial subjects for leaders and managers. It is another approach to performance in uncertainty, calling for another way of being, developing alternative interactions with others, and built on abilities like Self-consciousness, creativity, presence and attention.
Photography is an encounter between the world and ourselves, and the affirmation of our presence, through a creative process that presents many analogies with the way we function in life.
I lead mindful photography workshops to develop these skills, based on these analogies.
Finding the Right Rhythm - Self-Consciousness
Joining a Board or an Executive Committee, leading a company, or moving to the next level requires adapting to a new and intense pace.  It means more than delegating better, getting better organized, or moving faster. It means  knowing ourselves better and changing the way we handle issues and relations.
This workshop is an opportunity to introduce this change, by exploring the concepts of slowing down, presence, and self-consciousness through mindful photography. ​Through guided and improvised activities , the participants will learn to: 
  • Create special moments to reconnect with themselves and be present, approach time differently
  • Grow Self-Consciousness, and explore the identity work at stake in their role
  • Explore new ways to interact with others, address issues and make decisions
  • Envisage new ways of being
From one to two days
Face-to-face group workshop
In French and English
France - London and major european cities 
No knowledge in photography or specific equipment required
Individuals and companies
Price: please contact us
​Mindful Photography Walk ​is an experiential workshop: A photographic walk, a jaunt to slow down, to be attentive to the unexpected, to the poetry of everyday life,  thanks to photography. Through  guided and improvised activities, participants will be invited to lay aside mental models, and to be inspired by what emerges from their encounter with the world. Then, they will reflect on their experience and establish a parallel with their professional life. 
​
You will get
  • A moment to slow down and reconnect with your body, emotions, and what is essential for you
  • An approach, the basis and an action plan for an alternative functioning. ​
  • A shared experience to strengthen the group identity and togetherness. 
Group and individual workshop (1/2 day, max. 12pax)
Face-to-face - (French and English)  
Individuals and companies
Price: please contact us
How practicing photography has  helped me in my leadership roles:
  • Being an introvert person while having responsibilities in a high-speed industry, photography helped me find moments of creativity, of reconnection with  my body, my emotions, a different pace and mental state to renew my energy.
  • Practicing in unknown environments, helped me grow presence, attention, reflection, improve decision making, and better deal with uncertainty.​
  • When in Asia, I built a dialogue, a resonance, with countries and people with  worldviews and social conditions different of mine, trying to find my place and personal story herein
  • In my projects, particularly in China,  I connected to greater life constituants, countries, cultures,  History. I took on another personal dimension, more  conscious of wider stakes, and questioned my goals and  values.​
  • Suffering from a debilitating chronic  health condition since 2013, prcticing photography helped me better understand my relation to the illness, and find an acceptable pace.
  • Experiencing fulfillment and the state of Flow, and achieving projects (books, exhibitions) gave me ambition to push my abilities, courage  to affirm my creative identity and seek freedom, enhancing my confidence to take challenges.
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