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Slowing Down in Photography
Photography is above all an encounter, between the world and oneself, and the affirmation of our presence. Amazingly, the process of making photography shows a lot of analogies with how we function in life; Exploring these analogies creates rich possibilities to grow self-consciousness, develop skills like intuition, decision making, or creativity, and to enhance emotional intelligence and self-esteem.
​Photography is also a catalyst for communication, a soft technique to build the secured base needed for the collaborative work, and to quietly explore issues.
Therapeutic Photography is a guided and structured process, delivered by a certified professional. I offer Therapeutic Photography in Coaching, to help those who need to find a more comfortable pace in intense contexts,  or when recovering from a professional or personal upheaval. It’s a wonderful way to share how photography has helped me in my personal journey. Two formats:
  • Individual coaching courses, towards an expected outcome defined with the client
  • Group workshops, to collectively address specific topics or approaches​
“the application of photography to increase self-knowledge, awareness, well-being, relationships, and to challenge societal issues such as exclusion, isolation, intercultural relations, conflict, social injustice, as well as informing research” (Judy Weiser).
Slowing Down in Intensity
A coaching program aimed at people struggling with workaholism, intense life-style, or recovering after a personal or professional upheaval. Through guided photographic and creative activities, the participants will: 
  • experience how to create special moments to reconnect with themselves and their environment, and build a new relation to Time 
  • explore the situation, and what is at stake and its consequences, and express it
  • develop a self-reflection routine through visual journaling
  • envisage new ways of being 
1:1  individual and group six-session coaching suite
Face-to-face (France & London) or Visioconference (French and English)  
No knowledge in photography or specific equipment required
Individuals and companies
Price: from 900 € (individual coaching) - please contact us
Offered: a 45mn introduction session

​Mindful Photography Walk A photographic walk, a jaunt to slow down, to be attentive to the unexpected, to the poetry of everyday life, and live a positive experience, thanks to photography. Then, as we would develop a film, rewind the session and establish a parallel with the experience you lived and the professional world and the daily life, through a conversation with purpose.
Group and individual workshop (1/2 day, max. 12pax)
Face-to-face - (French and English)  
Individuals and companies
Price: please contact us
How practicing photography has enriched the way I have carried out my leadership roles and helped me overcome challenges:
  • Being an introvert person while having responsibilities in a high-speed industry, photography helped me find moments of creativity, of reconnection with  my body, my emotions, a different pace and mental state to renew my energy.
  • Practicing in unknown environments, helped me grow presence, attention, reflection, improve decision making, and better deal with uncertainty.​
  • When in Asia, I built a dialogue, a resonance, with countries and people with  worldviews and social conditions different of mine, trying to find my place and personal story herein
  • In my projects, particularly in China,  I connected to greater life constituants, countries, cultures,  History. I took on another personal dimension, more  conscious of wider stakes, and questioned my goals and  values.​
  • Suffering from a debilitating chronic  health condition since 2013, prcticing photography helped me better understand my relation to the illness, and find an acceptable pace.
  • Experiencing fulfillment and the state of Flow(*), and achieving projects (books, exhibitions) gave me ambition to push my abilities, courage  to affirm my creative identity and seek freedom, enhancing my confidence to take challenges.
(*) Flow in positive psychology (or "being in the zone"), is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. Flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time. Flow is the melting together of action and consciousness. It can be a compass to guide our activities and grow our talents.
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